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Low Carb Egg Wraps
- prep: 1 min
- cook: 4 min
- total: 5 min
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SaveIngredients
- non-stick spray
- 1 egg
- 1 chive, finely chopped
- salt and pepper
- Wrap filling suggestions: cooked bacon, avocado, deli meat, cheese, veggies, hummus, guacamole
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 31 % Daily Value *
- Total Fat: 1 g 2.17%
- Saturated Fat: 0 g 1.75%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.74%
- Sodium: 2423 mg 100.97%
- Calcium: 46 mg 4.62%
- Potassium: 144 mg 4.11%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 4.48%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 41.9%
- Vitamin C 46.4%
- Vitamin D 0.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
