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Low Carb Dry Rub for Pork Ribs
- prep: 5 min
- cook: 12 hr
- total: 12 hr 5 min
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SaveIngredients
- 1 tbs smoked paprika
- 1 tbs onion powder
- 2 tsp low carb sweetener (Swerve, xylitol, or similar)
- 2 tsp dried thyme
- 2 tsp ground cumin
- 1 tsp dry mustard
- salt and pepper
- 1 rack of baby back ribs (approx 3lb)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1548 % Daily Value *
- Total Fat: 112 g 172.39%
- Saturated Fat: 39 g 197%
- Trans Fat: 1 g %
- Cholesterol: 469 mg 156.48%
- Sodium: 1788 mg 74.52%
- Calcium: 245 mg 24.5%
- Potassium: 1813 mg 51.8%
- Magnesium: 0 mg 0%
- Iron: 7 mg 41.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.86%
- Sugar: 1 g
- Protein: 131 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 17 g
- Vitamin A 38.33%
- Vitamin C 3.08%
- Vitamin D 71.43%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat18
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total18 oz-eq
