Low Carb Crab Cakes
Low Carb Crab Cakes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound blue crabmeat
    • 1 tablespoon small diced red bell pepper
    • 1 tablespoon small diced green bell pepper
    • 1 tablespoon finely chopped fresh parsley leaves
    • 1 tablespoon low fat mayonnaise
    • 2 eggs
    • 1 tablespoon baking powder
    • 1 tablespoon Worcestershire sauce
    • 1 1/2 teaspoons Maryland-style crab seasoning (recommended: Old Bay)
    • 2 tablespoons canola oil
    • 1/4 cup low fat mayonnaise
    • 1/4 cup Dijon mustard
    • 1/4 teaspoon fresh lemon juice
    • Mix all ingredients together in a small bowl. Refrigerate until ready to serve.

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 216
    • Amount Per Serving
    • Calories: 2 % Daily Value *
    • Total Fat: 0 g 0.29%
    • Saturated Fat: 0 g 0.14%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.02%
    • Sodium: 1 mg 0.05%
    • Calcium: 0 mg 0.01%
    • Potassium: 2 mg 0.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0.06%
    • Vitamin D 0.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq