Low-Carb Chocolate Raspberry Shake
Low-Carb Chocolate Raspberry Shake
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Creamy, thick shake with a classic chocolate and raspberry flavor. Add a dollop of whipped cream to the top and it's the low-carb version of your favorite Sonic shake. 37.8 grams of protein to keep you moving all day long.

    Ingredients

    • 1 scoop Cellucor Chocolate Raspberry Truffle
    • 1 tablespoons Chia Seed
    • 1 tablespoon heavy cream
    • 1 tablespoon coconut oil
    • 1 tablespoon cream cheese
    • 1 pinch stevia
    • 1/4 cup of ice
    • 3/4 cup of water
    • 2 tablespoons heavy cream
    • Pinch of stevia

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 81 % Daily Value *
    • Total Fat: 9 g 13.54%
    • Saturated Fat: 6 g 31.13%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.47%
    • Sodium: 19 mg 0.78%
    • Calcium: 12 mg 1.22%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.28%
    • Vitamin C 0.11%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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