Recipe Image
Low Carb Chocolate Peanut Butter Pudding
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Print Save Save
  • servings:
  • Summary

    This chocolate peanut butter protein pudding is low carb and only takes 5 minutes to make. A deliciously creamy and healthy dessert or treat.

    Ingredients

    • 1 scoop Quest peanut butter protein powder
    • ½ avocado, frozen if possible
    • 1 cup almond milk
    • 1 tablespoon cacao powder
    • vanilla creme stevia to taste (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 638 % Daily Value *
    • Total Fat: 30 g 45.88%
    • Saturated Fat: 11 g 54.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 530 mg 22.1%
    • Calcium: 85 mg 8.5%
    • Potassium: 330 mg 9.42%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 80 g %
    • Dietary Fiber: 16 g 63%
    • Sugar: 38 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 23.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...