Low Carb Chicken Soup Recipe (Paleo, Gluten-free)
Low Carb Chicken Soup Recipe (Paleo, Gluten-free)
  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Summary

    A healthier chicken noodle soup! This paleo, low carb chicken soup recipe is super easy with just 8 ingredients and 10 minutes prep time.

    Ingredients

    • 2 cups Shredded chicken (cooked)
    • 1 cup Carrots (diced)
    • 1 cup Celery (diced)
    • 1 cup Onion (diced)
    • 10 cups Chicken broth
    • 1 tbsp Italian seasoning
    • 1 medium Bay leaf (whole)
    • Sea salt (to taste)
    • Black pepper (to taste)
    • 1 medium Spaghetti squash

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 840 % Daily Value *
    • Total Fat: 27 g 42.25%
    • Saturated Fat: 6 g 31.4%
    • Trans Fat: 0 g %
    • Cholesterol: 285 mg 95.07%
    • Sodium: 12232 mg 509.65%
    • Calcium: 173 mg 17.27%
    • Potassium: 1749 mg 49.97%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 8 g 33.92%
    • Sugar: 24 g
    • Protein: 97 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 442.27%
    • Vitamin C 37.5%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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