Low Carb Cheesy Brussel Sprouts
Low Carb Cheesy Brussel Sprouts
  • prep: 5 min
  • cook: 7 min
  • total: 12 min
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  • servings:
  • Summary

    These low carb cheesy Brussels sprouts are a delicious side dish that your whole family will love. Only 4.3g net carbs per serving.

    Ingredients

    • 1 lb Brussel sprouts
    • 1 tablespoon butter
    • ¼ cup cream cheese
    • 1 cup cheddar cheese, shredded
    • ¼ cup cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 6 g 8.67%
    • Saturated Fat: 3 g 16.71%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.71%
    • Sodium: 141 mg 5.86%
    • Calcium: 132 mg 13.18%
    • Potassium: 36 mg 1.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.31%
    • Vitamin C 0%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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