Low Carb Casserole - Mexican One Pot
Low Carb Casserole - Mexican One Pot
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Our Mexican One Pot Low Carb Casserole is a good old comfort food, without the excessive dishes to wash up afterwards. 

    Ingredients

    • 2 tbsp Butter
    • 1 clove garlic (crushed)
    • 1 medium green pepper (diced)
    • 1 medium zucchini (diced)
    • 1/2 teaspoon Pepper
    • 1/4 teaspoon Salt
    • 2 cups cauliflower rice
    • 6 oz Low Carb Pork Carnitas
    • 2 tbsp Lime Juice
    • 2 serves Low Carb Enchilada Sauce
    • 2 tbsp Cilantro (chopped)
    • 1 cup Cheddar Cheese (grated)
    • 1 medium tomato (diced)
    • 1/4 cup Scallions (sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 333 % Daily Value *
    • Total Fat: 23 g 34.73%
    • Saturated Fat: 11 g 56.86%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 22%
    • Sodium: 1254 mg 52.23%
    • Calcium: 229 mg 22.92%
    • Potassium: 343 mg 9.8%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 7.14%
    • Sugar: 5 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.54%
    • Vitamin C 64.74%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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