Low Carb Bolognese Stuffed Zucchini Boats

Low Carb Bolognese Stuffed Zucchini Boats
Low Carb Bolognese Stuffed Zucchini Boats
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    Stuffed Zucchinis have been around for some time in the Low Carb world and they are certainly delicious enough to take a regular place on the menu. Our Low Carb Bolognese Stuffed Zucchini Boats are very tasty and easy to make - a great mid-week meal!

    Ingredients

    • 4 medium zucchini
    • 1 1/2 cups Low Carb Beef Bolognese Sauce
    • 1/2 cup Cheddar Cheese (shredded)
    • 1 teaspoon Parsley (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 4 g 6.75%
    • Saturated Fat: 2 g 9.04%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.67%
    • Sodium: 527 mg 21.97%
    • Calcium: 126 mg 12.56%
    • Potassium: 347 mg 9.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 7.24%
    • Sugar: 5 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.61%
    • Vitamin C 3.56%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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