Low Carb Apple Spice Cookies

Low Carb Apple Spice Cookies
Low Carb Apple Spice Cookies
  • prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Ingredients

    • 1 egg
    • 1 cup of pecans, ground into flour
    • 1/4 cup coconut manna/butter
    • 1/4 cup freeze dried apples
    • 2 tsp five spice blend (or 1.5 tsp cinnamon)
    • 1 tsp vanilla extract
    • 10 drops of liquid stevia

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 8 g 11.63%
    • Saturated Fat: 1 g 5.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.09%
    • Calcium: 5 mg 0.46%
    • Potassium: 28 mg 0.81%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.85%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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