Louisiana Deviled Crab Cakes
Louisiana Deviled Crab Cakes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    These crab cakes are flavored with the "holy trinity" of Cajun cooking: onion, green bell pepper, and celery. Serve them with a helping of coleslaw or a green salad.

    Ingredients

    • 1/4 cup finely chopped onion
    • 1/4 cup finely chopped green bell pepper
    • 3 tablespoons finely chopped celery
    • 3 tablespoons unsalted butter
    • 1 large egg
    • 1 tablespoon sour cream
    • 1/2 teaspoon dry mustard
    • 1/2 teaspoon Worcestershire sauce
    • 3/4 teaspoon cayenne
    • 3/4 teaspoon salt
    • 2 tablespoons thinly sliced scallion greens
    • 16 saltines, finely ground
    • 1/2 lb jumbo lump crabmeat, picked over
    • 1 tablespoon vegetable oil
    • Accompaniments: tartar sauce and lemon wedges

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 345 % Daily Value *
    • Total Fat: 27 g 40.97%
    • Saturated Fat: 13 g 64.38%
    • Trans Fat: 1 g %
    • Cholesterol: 161 mg 53.59%
    • Sodium: 1462 mg 60.9%
    • Calcium: 128 mg 12.83%
    • Potassium: 380 mg 10.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.54%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.93%
    • Vitamin C 34.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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