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  • cook: 0 hr
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  • Summary

    These wings are smokey, sweet and spicy - perfect for game day!

    Ingredients

    • 3 lbs chicken wings
    • 1 tbsp chipotle chili pepper powder
    • 1 tsp sweet paprika
    • 1/2 tsp dried oregano
    • 1/2 tsp coriander
    • 1/2 tsp dried mustard
    • 1/2 tsp cumin
    • 1/4 tsp salt
    • 1/2 tsp freshly ground black pepper
    • 1 tbsp brown sugar
    • 1/4 cup Dijon mustard
    • 1/4 cup spicy mustard
    • 1/4 cup molasses
    • 3 tbsp ketchup
    • 2 tbsp honey
    • 1 tsp chipotle hot sauce
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1624 % Daily Value *
    • Total Fat: 90 g 137.9%
    • Saturated Fat: 24 g 121.25%
    • Trans Fat: 0 g %
    • Cholesterol: 755 mg 251.74%
    • Sodium: 2365 mg 98.53%
    • Calcium: 192 mg 19.2%
    • Potassium: 2073 mg 59.22%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 2 g 9.54%
    • Sugar: 58 g
    • Protein: 121 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 42.74%
    • Vitamin C 2.13%
    • Vitamin D 8.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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