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Loco Moco
- prep: 10 min
- cook: 10 min
- total: 20 min
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With a tender, flavorful hamburger patty, fried shallots, and a mushroom pan-gravy my Loco Moco takes this Hawaiian classic to the next level.
Ingredients
- 225 gramsground beef
- 14 gramspanko (~ 1/3 cup)
- 45 gramsonion (~1/3 cup, finely minced)
- 1 teaspoonoyster sauce
- 1 teaspoonWorcestershire sauce
- 1/4 teaspoonblack pepper
- 2 teaspoonsvegetable oil
- 50 gramsbutton mushrooms (5 small mushrooms)
- 2 tablespoonscultured unsalted butter
- 2 tablespoonsall-purpose flour
- 1 cupbeef stock
- 1/2 tablespoonsoy sauce
- 1 teaspoonbourbon
- 2 largeeggs
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq