- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
To keep lobsters alive in your fridge for up to one day, pack in damp newspaper. You can substitute eight frozen tails; sear per recipe method, then use the meat from four in place of the knuckles and claws, and split the others for serving.
Ingredients
- 4 (1 1/4-pound) lobsters
- 2/3 cup (or more) olive oil, divided
- Kosher salt
- 1 cup brandy
- 2 medium onions, chopped
- 2 medium carrots, peeled, chopped
- 2 medium fennel bulbs, chopped
- 8 garlic cloves, crushed
- 1/4 cup finely chopped drained oil-packed Calabrian chiles
- 1 teaspoon crushed red pepper flakes, plus more for serving
- 1/4 cup tomato paste
- 2 cups dry white wine
- 4 (28-ounce) cans whole peeled tomatoes, preferably San Marzano, drained, puréed
- 2 pounds spaghetti
- 5 tablespoons unsalted butter, cut into pieces
- 1/3 cup finely chopped parsley
- 2 tablespoons fresh lemon juice
- Lemon wedges (for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 635 % Daily Value *
- Total Fat: 27 g 41.3%
- Saturated Fat: 7 g 35.63%
- Trans Fat: 0 g %
- Cholesterol: 109 mg 36.36%
- Sodium: 418 mg 17.42%
- Calcium: 94 mg 9.41%
- Potassium: 347 mg 9.91%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 52 g %
- Dietary Fiber: 3 g 13.88%
- Sugar: 5 g
- Protein: 21 g
- Alcohol: 15 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 74.21%
- Vitamin C 20.75%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq