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  • Summary

    To keep lobsters alive in your fridge for up to one day, pack in damp newspaper. You can substitute eight frozen tails; sear per recipe method, then use the meat from four in place of the knuckles and claws, and split the others for serving.

    Ingredients

    • 4 (1 1/4-pound) lobsters
    • 2/3 cup (or more) olive oil, divided
    • Kosher salt
    • 1 cup brandy
    • 2 medium onions, chopped
    • 2 medium carrots, peeled, chopped
    • 2 medium fennel bulbs, chopped
    • 8 garlic cloves, crushed
    • 1/4 cup finely chopped drained oil-packed Calabrian chiles
    • 1 teaspoon crushed red pepper flakes, plus more for serving
    • 1/4 cup tomato paste
    • 2 cups dry white wine
    • 4 (28-ounce) cans whole peeled tomatoes, preferably San Marzano, drained, puréed
    • 2 pounds spaghetti
    • 5 tablespoons unsalted butter, cut into pieces
    • 1/3 cup finely chopped parsley
    • 2 tablespoons fresh lemon juice
    • Lemon wedges (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 635 % Daily Value *
    • Total Fat: 27 g 41.3%
    • Saturated Fat: 7 g 35.63%
    • Trans Fat: 0 g %
    • Cholesterol: 109 mg 36.36%
    • Sodium: 418 mg 17.42%
    • Calcium: 94 mg 9.41%
    • Potassium: 347 mg 9.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 3 g 13.88%
    • Sugar: 5 g
    • Protein: 21 g
    • Alcohol: 15 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 74.21%
    • Vitamin C 20.75%
    • Vitamin D 0.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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