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  • Summary

    Removing the lobster from the shells prevents them from overcooking, and the shells help build an excellent sauce.

    Ingredients

    • 2 lb. russet potatoes, scrubbed, pricked all over with a fork
    • 8 Tbsp. (1 stick) unsalted butter, divided
    • 1 1/2 lb. lobster tails, meat removed from shells and cut into 2" pieces, shells broken into 2" pieces
    • 2 Tbsp. tomato paste
    • 1/2 cup dry white wine
    • 1 medium yellow onion, peeled, halved through root end
    • 1 head of garlic, halved crosswise
    • 2 celery stalks, halved crosswise
    • 2 bay leaves
    • 1 tsp. black peppercorns
    • Kosher salt
    • 4 medium carrots, peeled, cut on a diagonal into 2" pieces, divided
    • 1 1/2 cups half-and-half, divided
    • Freshly ground black pepper
    • 2 large egg yolks
    • ¼ cup chopped dill
    • 2 Tbsp. prepared horseradish
    • 8 oz. pearl onions, peeled
    • 1/4 cup all-purpose flour
    • Flaky sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 753 % Daily Value *
    • Total Fat: 41 g 63.25%
    • Saturated Fat: 22 g 110.73%
    • Trans Fat: 1 g %
    • Cholesterol: 149 mg 49.55%
    • Sodium: 357 mg 14.88%
    • Calcium: 183 mg 18.28%
    • Potassium: 1327 mg 37.9%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 6 g 22.63%
    • Sugar: 10 g
    • Protein: 15 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 34.21%
    • Vitamin C 85.56%
    • Vitamin D 4.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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