Loaded Twice-Baked Potatoes
Loaded Twice-Baked Potatoes
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 4 medium russet potatoes
    • 8 ounces 90%-lean ground beef, (see Variation)
    • 1 cup broccoli florets, finely chopped
    • 1 cup water
    • 1 cup shredded reduced-fat Cheddar cheese, divided
    • 1/2 cup reduced-fat sour cream
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 3 scallions, sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1362 % Daily Value *
    • Total Fat: 58 g 88.8%
    • Saturated Fat: 32 g 161.5%
    • Trans Fat: 1 g %
    • Cholesterol: 292 mg 97.28%
    • Sodium: 2135 mg 88.96%
    • Calcium: 1125 mg 112.51%
    • Potassium: 2700 mg 77.15%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 11 g 45.16%
    • Sugar: 11 g
    • Protein: 93 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 55.11%
    • Vitamin C 324.05%
    • Vitamin D 6.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables2
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total6 oz-eq

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