Loaded Sesame Ginger Salmon Salad
Loaded Sesame Ginger Salmon Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1 lb salmon, cut into 4 4-ounce filets
    • kosher salt and freshly cracked black pepper
    • 1 tablespoon olive oil
    • 1 bunch fresh watercress
    • 1/2 cup chopped scallion leaves
    • 1/2 cup cilantro leaves
    • 1 cup cooked edamame
    • 1 cup mango, small diced
    • 1 cup Persian cucumber, sliced
    • 1 avocado, sliced
    • 2 clove garlic
    • 2 inches of ginger, peeled and diced
    • 1 tablespoons agave nectar
    • 1/4 cup rice wine vinegar
    • 2 teaspoons soy sauce
    • 1 teaspoons sesame oil
    • 3 tablespoon vegetable oil
    • kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 233 % Daily Value *
    • Total Fat: 16 g 25.28%
    • Saturated Fat: 2 g 12.4%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.55%
    • Sodium: 435 mg 18.11%
    • Calcium: 43 mg 4.27%
    • Potassium: 119 mg 3.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 8.33%
    • Sugar: 13 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 27.08%
    • Vitamin C 47.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE