• prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Summary

    Oatmeal cookies loaded with good things like oats, wheat germ and flax.

    Ingredients

    • 4 tablespoons unsalted butter, softened
    • 1/2 cup packed brown sugar
    • 1/3 cup granulated sugar
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon salt (use 1/8 if using salted butter)
    • 1 large egg
    • 1 teaspoon vanilla
    • 3/4 cup all-purpose flour
    • 3/4 cup rolled oats
    • 1/4 cup flax seed meal
    • 1/4 cup wheat germ
    • 1/4 cup dried cranberries
    • 2 oz chocolate chunks or 1/3 cup chocolate chips
    • 1/3 cup toasted walnuts (or other nuts)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 109 % Daily Value *
    • Total Fat: 4 g 6.73%
    • Saturated Fat: 2 g 9.31%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.96%
    • Sodium: 42 mg 1.76%
    • Calcium: 6 mg 0.63%
    • Potassium: 14 mg 0.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5.46%
    • Sugar: 9 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.42%
    • Vitamin C 0.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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