Loaded Mediterranean Cauliflower Nachos

Loaded Mediterranean Cauliflower Nachos
Loaded Mediterranean Cauliflower Nachos
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  • prep: 4 min
  • cook: 25 min
  • total: 29 min
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  • servings:
  • Summary

    Loaded Mediterranean Cauliflower Nachos are piled high with creamy feta cheese, crunchy cucumbers, hummus, olives, tzatziki sauce and more! So delicious you won't want to share. | abraskitchen.com

    Ingredients

    • 1 head cauliflower
    • 2 tbsp olive oil
    • ½ tsp salt
    • ½ tsp black pepper
    • ½ tsp garlic powder
    • 1 cup feta cheese
    • 4 sliced scallions
    • ½ cup hummus
    • 1 diced cucumber
    • 1 cup diced tomato
    • ½ cup sliced kalamata olives
    • ½ cup tzatziki
    • ¼ cup chopped fresh dill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 166 % Daily Value *
    • Total Fat: 15 g 23.15%
    • Saturated Fat: 7 g 33.15%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.12%
    • Sodium: 352 mg 14.67%
    • Calcium: 191 mg 19.09%
    • Potassium: 103 mg 2.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.14%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.17%
    • Vitamin C 21.48%
    • Vitamin D 1.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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