Loaded Hasselback Sweet Potato

Loaded Hasselback Sweet Potato
Loaded Hasselback Sweet Potato
  • prep: 30 min
  • cook: 1 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    * Raw smoked gouda, mozarella cheese or even goat cheese would go well with this in lieu of the vegan cheese. Also, to substitute for the Flavorgod seasoning if you dont have it, use 1 tsp garlic powder + ½ tsp onion powder + ½ tsp paprika + ¼ tsp salt + ½ tsp black pepper.

    Ingredients

    • 2 large sweet potatoes
    • 1 tbsp garlic lovers Flavorgod seasoning (*substitutions above or any seasoning you prefer)
    • ½ pound ground beef
    • 4 slices of bacon, chopped
    • 1 portobello mushroom cap, chopped
    • ¼ cup sweet bell pepper, chopped
    • 1 cup onion, chopped
    • 2 tbsp ghee, melted
    • 2 tsp parsley for garnish
    • -----------------------------------------------
    • For the Non-Dairy Cheese (if using):
    • 1 tbsp ghee
    • ¼ cup coconut milk
    • 1 tsp tapioca starch
    • 2 tbsp nutritional yeast
    • ½ tsp onion powder
    • ½ tsp garlic powder
    • ? tsp turmeric powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2172 % Daily Value *
    • Total Fat: 187 g 287.19%
    • Saturated Fat: 131 g 656.7%
    • Trans Fat: 1 g %
    • Cholesterol: 245 mg 81.55%
    • Sodium: 2710 mg 112.92%
    • Calcium: 1288 mg 128.79%
    • Potassium: 956 mg 27.31%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 8 g 30.3%
    • Sugar: 14 g
    • Protein: 80 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 413.92%
    • Vitamin C 146.79%
    • Vitamin D 6.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total5 oz-eq

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