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Loaded Broccoli Salad
- prep: 15 min
- cook: 0 hr
- total: 15 min
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SaveIngredients
- 4 cups broccoli florets (chopped)
- 2/3 cup shredded carrots
- 1/3 cup diced red onion
- 1 Gala apple (diced)
- 1/2 cup Craisins
- 1/3 cup chopped walnuts
- 4 ounces block sharp cheddar cheese (cubed)
- 8 strips bacon (cooked and crumbled)
- 1/2 cup light mayonnaise
- 1/2 cup plain Greek yogurt
- 2 Tablespoons red wine vinegar
- 1 Tablespoon lemon juice (fresh is best)
- 1 Tablespoon sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193 % Daily Value *
- Total Fat: 9 g 13.4%
- Saturated Fat: 3 g 13.23%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.54%
- Sodium: 907 mg 37.78%
- Calcium: 139 mg 13.88%
- Potassium: 31 mg 0.87%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 4 g 14.91%
- Sugar: 13 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 43.22%
- Vitamin C 137.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq