• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2-1/2 cups all-purpose flour
    • 1 tbsp baking powder
    • 3/4 tsp salt
    • 4 tbsp butter, melted (divided) [See Note]
    • 1 pound ground breakfast sausage
    • 4 eggs scrambled
    • 1 cup shredded sharp cheddar cheese
    • 2/3 cup milk
    • Melted butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 340 % Daily Value *
    • Total Fat: 22 g 33.48%
    • Saturated Fat: 9 g 43.73%
    • Trans Fat: 0 g %
    • Cholesterol: 52 mg 17.45%
    • Sodium: 761 mg 31.73%
    • Calcium: 113 mg 11.28%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 1 g 2.8%
    • Sugar: 1 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.4%
    • Vitamin C 0%
    • Vitamin D 1.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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