• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 8 oz Italian bread
    • 2 tbsp unsalted butter
    • 2 tbsp extra-virgin olive oil
    • 4-5 cloves of garlic, minced
    • 2 ripe avocados
    • Salt and pepper, to taste
    • Crushed red pepper flakes, to taste
    • Sliced prosciutto
    • Fresh mozzarella pearls
    • Sun-dried tomatoes, patted dry and roughly chopped
    • Pine nuts
    • Fresh rosemary, chopped
    • Fresh parsley, chopped
    • Fresh basil leaves, chiffonade
    • Balsamic glaze (see note)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 937 % Daily Value *
    • Total Fat: 50 g 77.04%
    • Saturated Fat: 10 g 51.17%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.8%
    • Sodium: 1503 mg 62.62%
    • Calcium: 329 mg 32.91%
    • Potassium: 1105 mg 31.57%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 60.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 101 g %
    • Dietary Fiber: 19 g 76.62%
    • Sugar: 18 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 28.69%
    • Vitamin C 74.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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