Linguine with White Clam Sauce
Linguine with White Clam Sauce
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    From your kitchen, tested and approved in ours. One of our Danish fans, Henrik Dan Jensen, perfected this classic meal and says, "White wine, my special ingredient, adds a tiny spark to the sweet clams."

    Ingredients

    • Coarse salt
    • 12 ounces linguine
    • 3 tablespoons olive oil
    • 1 medium onion, finely chopped
    • 4 garlic cloves, thinly sliced
    • 1/4 teaspoon red-pepper flakes
    • 3/4 cup dry white wine
    • 2 pounds small clams (50 to 55), such as Manila, rinsed and scrubbed
    • 2 tablespoons butter
    • 1/4 cup fresh parsley, coarsely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 688 % Daily Value *
    • Total Fat: 20 g 30.14%
    • Saturated Fat: 5 g 27.34%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.77%
    • Sodium: 1413 mg 58.89%
    • Calcium: 100 mg 9.96%
    • Potassium: 161 mg 4.59%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 3 g 12.6%
    • Sugar: 3 g
    • Protein: 44 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.5%
    • Vitamin C 8.56%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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