Linguine with Cockles and Squid

Linguine with Cockles and Squid
Linguine with Cockles and Squid
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    It's worth seeking out guanciale, an imported, spice-cured Italian bacon, to add depth of flavor to the linguine and clams. But if you cannot find it, pancetta is a good substitute.

    Ingredients

    • 3/4 cup finely chopped guanciale or pancetta (3 1/4 ounces)
    • 1/4 cup extra-virgin olive oil, plus more for drizzling
    • 3 cloves garlic, thinly sliced
    • 1/2 teaspoon red-pepper flakes
    • 1/2 teaspoon fennel seeds, crushed
    • 3/4 cup dry vermouth
    • 8 ounces cleaned squid bodies with tentacles, bodies cut into 1/4-inch-thick rings
    • 2 pounds cockles, scrubbed well
    • Coarse salt
    • 1 pound linguine

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 664 % Daily Value *
    • Total Fat: 17 g 25.98%
    • Saturated Fat: 2 g 10.9%
    • Trans Fat: 0 g %
    • Cholesterol: 132 mg 44.04%
    • Sodium: 311 mg 12.98%
    • Calcium: 28 mg 2.84%
    • Potassium: 192 mg 5.49%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 92 g %
    • Dietary Fiber: 5 g 18.67%
    • Sugar: 8 g
    • Protein: 23 g
    • Alcohol: 8 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.27%
    • Vitamin C 8.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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