Linguine with Clams in Pepper Broth
Linguine with Clams in Pepper Broth
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Crushed black pepper and red-chile flakes kick-start a fragrant, salty clam broth. The robust flavor of clams thrives on heat and spice, with pasta and pancetta acting as a buffer zone.

    Ingredients

    • Coarse salt
    • 1/2 pound dried linguine
    • 2 ounces pancetta, cut into 1/2-inch cubes (1/2 cup)
    • 1 1/2 ounces (3 tablespoons) unsalted butter
    • 2 tablespoons chopped fresh flat-leaf parsley, plus 1 tablespoon chopped, for garnish
    • 5 garlic cloves, minced
    • Freshly ground pepper
    • 1/4 teaspoon crushed red-pepper flakes
    • 1 cup dry white wine
    • 2 pounds Manila clams or cockles, scrubbed well
    • 1 teaspoon finely grated lemon zest

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 602 % Daily Value *
    • Total Fat: 16 g 24.09%
    • Saturated Fat: 7 g 37.18%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32.13%
    • Sodium: 1598 mg 66.58%
    • Calcium: 107 mg 10.65%
    • Potassium: 177 mg 5.06%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 2 g 8.87%
    • Sugar: 3 g
    • Protein: 47 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.08%
    • Vitamin C 16.09%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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