Linguine with Asparagus and Egg
Linguine with Asparagus and Egg
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    Ribbons of pasta and seasonal asparagus are topped with a poached egg in this simple vegetarian supper.

    Ingredients

    • Coarse salt and ground pepper
    • 3/4 pound linguine or fettuccine
    • 1 large bunch thin asparagus (1 pound), ends trimmed, halved lengthwise
    • 3 tablespoons unsalted butter
    • 1/4 cup grated Parmesan (1/2 ounce), plus more for serving (optional)
    • 4 large eggs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 496 % Daily Value *
    • Total Fat: 13 g 20.54%
    • Saturated Fat: 7 g 34.05%
    • Trans Fat: 0 g %
    • Cholesterol: 103 mg 34.38%
    • Sodium: 109 mg 4.56%
    • Calcium: 173 mg 17.31%
    • Potassium: 390 mg 11.15%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 81 g %
    • Dietary Fiber: 10 g 39.84%
    • Sugar: 3 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.29%
    • Vitamin C 0%
    • Vitamin D 1.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE