Nutrition
My Cookbooks
E-COOKBOOKS
Linda Larsen
- prep: 15 min
- cook: 9 hr
- total: 9 hr 15 min
Print
SaveIngredients
- 2 lbs. boneless, skinless chicken thighs, sliced
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 cup purchased sweet and sour sauce
- 3/4 cup purchased barbecue sauce
- 1-2 Tbsp. cornstarch, if needed
- 2 Tbsp. water, if needed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 27 % Daily Value *
- Total Fat: 1 g 0.82%
- Saturated Fat: 0 g 0.35%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.22%
- Sodium: 145 mg 6.03%
- Calcium: 9 mg 0.88%
- Potassium: 106 mg 3.02%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 2.47%
- Sugar: 2 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.07%
- Vitamin C 1.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
