Lina Kulchinsky's Soft Pretzels
Lina Kulchinsky's Soft Pretzels
  • prep: 1 hr 30 min
  • cook: 0 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    This recipe is adapted from Lina Kulchinsky of Sigmund's Pretzels, in Manhattan's East Village.

    Ingredients

    • 2 cups warm water (about 110 degrees)
    • 2 packages (1/4 ounce each) rapid-rise yeast
    • 3/4 cup packed dark-brown sugar
    • 6 1/2 cups unbleached bread flour
    • 4 tablespoons coarse salt
    • 1 stick cold unsalted butter, cut into small pieces
    • Vegetable-oil cooking spray
    • 1/2 cup baking soda
    • 1/2 cup pale ale-style beer
    • Pretzel salt (available at kingarthurflour.com)
    • Poppy seeds, sunflower seeds, pumpkin seeds, caraway seeds, sesame seeds, and finely grated Parmesan, cheddar, and Gruyere, for toppings (optional)
    • Mustards and cornichons, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3809 % Daily Value *
    • Total Fat: 13 g 20%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 53317 mg 2221.52%
    • Calcium: 151 mg 15.14%
    • Potassium: 1135 mg 32.42%
    • Magnesium: 0 mg 0%
    • Iron: 29 mg 162%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 844 g %
    • Dietary Fiber: 20 g 78%
    • Sugar: 161 g
    • Protein: 105 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch45
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total55 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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