Lighter Than Light Healthy Lemon Mousse

Lighter Than Light Healthy Lemon Mousse
Lighter Than Light Healthy Lemon Mousse
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    A delicious, light and fluffy healthy lemon mousse. Just half a syn each on Slimming World!

    Ingredients

    • 2x Fresh Lemons (zest & juice)
    • 4x Eggs (separated)
    • 4tbsp Fat Free Plain Yogurt (I used Fage)
    • 5tbsp Granulated Sweetener (I used Sukrin :1)
    • Light Aerosol Cream (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 107 % Daily Value *
    • Total Fat: 3 g 3.92%
    • Saturated Fat: 1 g 6.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 112 mg 4.68%
    • Calcium: 177 mg 17.73%
    • Potassium: 109 mg 3.11%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 6%
    • Sugar: 7 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10%
    • Vitamin C 10%
    • Vitamin D 7.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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