• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Lighter versions of ingredients such as sour cream and mayonnaise still provide lively flavor.

    Ingredients

    • 1 cup low-fat buttermilk
    • 1/2 cup light mayonnaise
    • 1/2 cup reduced-fat sour cream
    • 1 teaspoon white-wine vinegar
    • 2 scallions, minced
    • 1/2 teaspoon dried dill
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 363 % Daily Value *
    • Total Fat: 28 g 43.36%
    • Saturated Fat: 8 g 40.85%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.43%
    • Sodium: 682 mg 28.44%
    • Calcium: 285 mg 28.46%
    • Potassium: 578 mg 16.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 3 g 10.62%
    • Sugar: 11 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 28.07%
    • Vitamin C 34.68%
    • Vitamin D 1.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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