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Lightened Up Potato Salad Recipe {Vegan+Gluten Free}
- prep: 10 min
- cook: 45 min
- total: 55 min
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Lightened Up Potato Salad Recipe {Vegan+Gluten Free} – no mayo, but still creamy and delicious. Perfect as a side for grilled meat or fish.
Ingredients
- 2 pounds Yukon Gold Potatoes (choose potatoes with similar size, so they require the same time to boil)
- 1/4 cup water
- 1 tsp salt + more to taste
- 1/2 cup olive oil
- 4 tbsp apple cider vinegar
- 3 scallions , chopped
- 2 tbsp chopped parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 32 % Daily Value *
- Total Fat: 0 g 0.23%
- Saturated Fat: 0 g 0.09%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 594 mg 24.77%
- Calcium: 57 mg 5.7%
- Potassium: 218 mg 6.22%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 7.98%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 18.16%
- Vitamin C 27.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
