Light salad with lemon chicken

Light salad with lemon chicken
Light salad with lemon chicken
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • iceberg lettuce 200 g
    • chicken fillet 200g
    • Canned corn 150g
    • cherry tomatoes 100g
    • Avocado 1 pc.
    • Lemon 1 pc.
    • 1/2 red bell pepper pieces.
    • olive oil 6 tbsp
    • 2 tablespoons balsamic vinegar
    • Herbs of Provence 1 tsp
    • walnuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 12165 % Daily Value *
    • Total Fat: 1172 g 1803.32%
    • Saturated Fat: 118 g 591.45%
    • Trans Fat: 0 g %
    • Cholesterol: 168 mg 56%
    • Sodium: 258 mg 10.74%
    • Calcium: 1807 mg 180.69%
    • Potassium: 9850 mg 281.44%
    • Magnesium: 0 mg 0%
    • Iron: 53 mg 292.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 300 g %
    • Dietary Fiber: 139 g 556.76%
    • Sugar: 67 g
    • Protein: 317 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 146 g
    • Omega 6 Fatty Acid: 624 g
    • Vitamin A 133.82%
    • Vitamin C 576.33%
    • Vitamin D 2.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat211
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat43
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total120 oz-eq

    OTHER RECIPES YOU MAY LIKE