Let's Eat | Garlic and Parmesan Sauteed Spinach
Let's Eat | Garlic and Parmesan Sauteed Spinach
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 tablespoons Clarified Butter
    • 2 tablespoons Chicken Stock
    • 2 large Shallots, chopped (about ¼ cup)
    • 6 ounces Fresh Spinach, washed
    • ¼ cup Savory Garlic Everything Spread
    • Pepper, to taste
    • Parmesan Cheese, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 18 g 27.7%
    • Saturated Fat: 9 g 46.08%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.44%
    • Sodium: 125 mg 5.2%
    • Calcium: 88 mg 8.84%
    • Potassium: 600 mg 17.15%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 12.64%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 206.76%
    • Vitamin C 166.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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