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  • Summary

    Kicked up with golden rum, this sweet tea is an interesting take on a longtime Southern classic. This recipe is from "Emeril at the Grill" by Emeril Lagasse.

    Ingredients

    • 7 cups water
    • 6 orange pekoe tea bags
    • 1 1/2 cups sugar
    • 1 1/3 cups freshly squeezed lemon juice
    • 1 cup Bacardi 151 or other high-proof golden rum
    • Fresh mint sprigs, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 0 g 0.03%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 13 mg 0.53%
    • Calcium: 8 mg 0.82%
    • Potassium: 36 mg 1.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 0.77%
    • Sugar: 22 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.21%
    • Vitamin C 7.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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