Lemongrass Paste

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Use this recipe to make our Yellow Curry Chicken, Beef Rendang with Broccoli, and Thai Green Shrimp Curry. Look for fresh lemongrass in Asian markets and some supermarkets.

    Ingredients

    • 2 teaspoons extra-virgin olive oil
    • 6 shallots, finely chopped
    • 1 tablespoon freshly grated ginger
    • 3 cloves garlic, minced
    • 1 stalk lemongrass, pounded, cut in 1/2-inch pieces (1 tablespoon dried)
    • 1/4 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 507 % Daily Value *
    • Total Fat: 12 g 18.05%
    • Saturated Fat: 2 g 12.2%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 132 mg 5.51%
    • Calcium: 285 mg 28.46%
    • Potassium: 1482 mg 42.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 95 g %
    • Dietary Fiber: 17 g 66%
    • Sugar: 41 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.38%
    • Vitamin C 123.25%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables19
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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