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This simple soup can be eaten hot or cold, in winter, or in summer. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. We love them because they're a simple and delicious food. Combine them with a hefty dose of gelatin-rich bone broth, a touch of lemongrass and ginger, and you're left with a bowl of soup that beats any sugar-laden cold-pressed juice on the market.

• 2 tablespoons ghee or olive oil
• 1 1/2 cups diced onion
• 1 1/2 pounds thinly sliced carrots
• 2 tablespoons peeled and minced fresh ginger
• One 2-inch-long piece lemongrass, pounded
• 4 cups Chicken Bone Broth
• Sea salt

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