Lemon garlic roasted root veggies (AIP/Vegan)
Lemon garlic roasted root veggies (AIP/Vegan)
  • prep: 20 min
  • cook: 1 hr 20 min
  • total: 1 hr 40 min
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  • servings:
  • Summary

    Perfectly roasted root vegetables

    Ingredients

    • 6 large carrots cut on the diagonal in 1 inch chunks
    • 6 large parsnips cut on the diagonal in 1 inch chunks
    • 3 medium to large beets chopped into pieces about half the size of the carrots and parsnips.
    • 1 lemon juiced (about 2 -3 tablespoons)
    • 1/3 cup olive oil
    • 3 very large cloves garlic minced
    • 2 level tablespoons dried rosemary
    • 2 teaspoons salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3527 % Daily Value *
    • Total Fat: 87 g 134.25%
    • Saturated Fat: 13 g 65.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5501 mg 229.2%
    • Calcium: 920 mg 91.99%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 93.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 639 g %
    • Dietary Fiber: 61 g 243.04%
    • Sugar: 510 g
    • Protein: 84 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1502.65%
    • Vitamin C 1268.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs42
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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