Lemon and coconut muffins

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 cups self raising flour
    • ½ cup caster sugar
    • ½ cup desiccated coconut
    • 225mls milk
    • ½ cup coconut oil, melted (or melted butter)
    • 1 tsp vanilla extract
    • 2 tbsp lemon juice
    • 2 eggs
    • 1 tbsp lemon rind

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 9 g 13.86%
    • Saturated Fat: 7 g 35.71%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.9%
    • Sodium: 10 mg 0.42%
    • Calcium: 23 mg 2.26%
    • Potassium: 50 mg 1.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 2.71%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.72%
    • Vitamin C 0.23%
    • Vitamin D 2.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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