Nutrition
My Cookbooks
E-COOKBOOKS
Lemon and Poppy Seed Loaf
- prep: 10 min
- cook: 1 hr 5 min
- total: 1 hr 15 min
Print
SaveSummary
Moist Lemon & Poppy Seed Loaf. A wonderful gentle flavored, soft cake, perfect with a cup of tea!
Ingredients
- 3/4 cup or 175 g softened butter
- 3/4 cup or 175 ml milk
- 1 cup or 200 g regular sugar
- 3 eggs (lightly beaten)
- Grated Zest and Juice of 1 lemon
- 1 tsp lemon extract
- 3 Tablespoons Poppy Seeds
- 1 3/4 cups or 225 g Plain / All purpose flour (sieved)
- 1 tsp baking powder
- 1/2 tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 268 % Daily Value *
- Total Fat: 13 g 19.57%
- Saturated Fat: 6 g 31.01%
- Trans Fat: 0 g %
- Cholesterol: 78 mg 25.96%
- Sodium: 275 mg 11.45%
- Calcium: 98 mg 9.76%
- Potassium: 110 mg 3.14%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 2 g 8.33%
- Sugar: 16 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 8.37%
- Vitamin C 20.67%
- Vitamin D 5.63%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
