Lemon and Honey Glazed Chicken Thighs
Lemon and Honey Glazed Chicken Thighs
  • prep: 5 min
  • cook: 40 min
  • total: 45 min
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  • servings:
  • Summary

    Juicy chicken thighs coated with spices and glazed with honey and lemon.

    Ingredients

    • 8 chicken thighs
    • 1 tsp. salt
    • 1 tsp. ground black pepper
    • 1/4 tsp. red pepper flakes
    • 1 tsp. chili powder
    • 2 tsp. paprika
    • 2 tsp. garlic powder
    • 1/2 cup honey
    • juice of 2 lemons

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 531 % Daily Value *
    • Total Fat: 16 g 24.25%
    • Saturated Fat: 4 g 21.63%
    • Trans Fat: 0 g %
    • Cholesterol: 165 mg 54.88%
    • Sodium: 743 mg 30.95%
    • Calcium: 36 mg 3.6%
    • Potassium: 542 mg 15.48%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 1 g 3.18%
    • Sugar: 33 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 19.44%
    • Vitamin C 6.34%
    • Vitamin D 2.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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