Nutrition
My Cookbooks
E-COOKBOOKS
Lemon and Coconut Bliss Balls
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 2 cups shredded coconut + extra
- ½ cup almonds
- 2-3 tbsp honey or rice malt syrup (to taste)
- 2 tbsp coconut oil
- Zest and juice of 1 lemon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 625 % Daily Value *
- Total Fat: 56 g 85.82%
- Saturated Fat: 42 g 211.49%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 24 mg 1.02%
- Calcium: 61 mg 6.14%
- Potassium: 289 mg 8.25%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 10 g 41.4%
- Sugar: 17 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 2.49%
- Vitamin C 51.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
