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Lemon & Thyme Marinade
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 pound boneless, skinless chicken breast, cut into cubes
- Zest from ½ lemon
- 2 Tbsp. fresh lemon juice
- 1 tsp. fresh thyme, diced
- ½- 1 Tbsp. olive oil
- ¼ tsp. kosher salt
- ¼ tsp. fresh ground pepper
- 1 small garlic clove, minced
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1108 % Daily Value *
- Total Fat: 56 g 85.58%
- Saturated Fat: 13 g 63.6%
- Trans Fat: 0 g %
- Cholesterol: 381 mg 127.01%
- Sodium: 803 mg 33.47%
- Calcium: 96 mg 9.64%
- Potassium: 1161 mg 33.16%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 11.96%
- Sugar: 3 g
- Protein: 137 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 9.38%
- Vitamin C 75.53%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat19
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total16 oz-eq
