Lemon Smashed Potatoes

  • prep: 20 min
  • cook: 12 min
  • total: 32 min
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  • servings:
  • Ingredients

    • 2 pounds Yukon Gold potatoes, scrubbed and cut into 1-inch chunks
    • 1 1/2 tablespoons extra-virgin olive oil
    • 2 teaspoons grated lemon zest
    • 2 tablespoons freshly squeezed lemon juice
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 4 g 5.6%
    • Saturated Fat: 1 g 2.59%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 227 mg 9.45%
    • Calcium: 53 mg 5.33%
    • Potassium: 874 mg 24.98%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 59.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 12 g 48.25%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.35%
    • Vitamin C 36.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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