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Lemon Semolina Custard in Phyllo
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The key to making this flaky, custard-filled pie is layering and flavoring the thin sheets of phyllo with great care.
Ingredients
- 4 cups milk
- 1 1/2 cups granulated sugar
- 1 cup (2 sticks), plus 2 tablespoons unsalted butter
- Zest from 1 lemon
- 3/4 cup fine semolina (preferably Greek)
- 3 large eggs
- 1/4 cup olive oil
- 2 tablespoons ground cinnamon
- 9 sheets phyllo
- 3 tablespoons confectioners' sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 464 % Daily Value *
- Total Fat: 16 g 24.13%
- Saturated Fat: 6 g 28.2%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.61%
- Sodium: 171 mg 7.14%
- Calcium: 207 mg 20.75%
- Potassium: 230 mg 6.57%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 74 g %
- Dietary Fiber: 2 g 9.69%
- Sugar: 48 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 8.34%
- Vitamin C 2.61%
- Vitamin D 17.43%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
