Lemon Salmon with Lima Beans

Lemon Salmon with Lima Beans

  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 lemon, halved
    • 1/2 cup nonfat plain Greek yogurt
    • 3/4 teaspoon paprika
    • 2 teaspoons extra-virgin olive oil
    • 3 cloves garlic, thinly sliced
    • 3/4 teaspoon dried oregano
    • Pinch of red pepper flakes
    • 1 1 -pound bag frozen baby lima beans
    • Kosher salt and freshly ground pepper
    • 2 tablespoons chopped fresh parsley
    • 4 5 -ounce skinless center-cut salmon fillets

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 21 % Daily Value *
    • Total Fat: 0 g 0.1%
    • Saturated Fat: 0 g 0.06%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.21%
    • Sodium: 18 mg 0.74%
    • Calcium: 49 mg 4.94%
    • Potassium: 14 mg 0.41%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3.17%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.86%
    • Vitamin C 15.02%
    • Vitamin D 2.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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