Lemon Poppy Seed Muffins

  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    A lightly fluffy lemon flavored muffin chock full of poppy seeds and topped with a sweet lemon glaze.

    Ingredients

    • For the Muffins:
    • ? cup sugar
    • ¼ cup butter, melted
    • ½ cup egg substitute or 2 large eggs
    • Zest from one lemon
    • Juice from 1 lemon
    • ¾ cup greek yogurt, plain
    • 1 tsp. pure vanilla extract
    • ? cup unsweetened coconut milk (from carton) or non-fat milk
    • 2 tbsp. poppy seeds
    • 1¾ cups flour
    • 1 tsp. baking powder
    • ¼ tsp. baking soda
    • ¼ tsp. salt
    • For the Icing:
    • 1 tbsp. lemon juice
    • 3 tbsp. powdered sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 13
    • Amount Per Serving
    • Calories: 271 % Daily Value *
    • Total Fat: 10 g 14.77%
    • Saturated Fat: 6 g 30.35%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.71%
    • Sodium: 135 mg 5.62%
    • Calcium: 57 mg 5.73%
    • Potassium: 88 mg 2.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 2 g 6.96%
    • Sugar: 14 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.75%
    • Vitamin C 4.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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