Lemon Pie Macaroons (Coco-Roons)

Lemon Pie Macaroons (Coco-Roons)
Lemon Pie Macaroons (Coco-Roons)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 cups shredded unsweetened coconut
    • 2/3 cup almond flour
    • 1/4 cup pure maple syrup
    • 3 tablespoons coconut oil
    • 1 teaspoon lemon juice
    • zest of one lemon
    • 1/2 teaspoon pure vanilla extract
    • 1/8 teaspoon sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1441 % Daily Value *
    • Total Fat: 118 g 181.63%
    • Saturated Fat: 72 g 359.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 329 mg 13.72%
    • Calcium: 268 mg 26.76%
    • Potassium: 606 mg 17.32%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 20 g 78.2%
    • Sugar: 59 g
    • Protein: 20 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.03%
    • Vitamin C 24.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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