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Lemon Pepper Nuts
- prep: 0 hr
- cook: 10 min
- total: 10 min
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Make and share this Lemon Pepper Nuts recipe from Food.com.
Ingredients
- 1 cup mixed unsalted nuts (I used peanuts, almonds and pistachios)
- 1/4 cup sugar
- 1 1/2 teaspoons lemon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 948 % Daily Value *
- Total Fat: 71 g 109.83%
- Saturated Fat: 5 g 27.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 481 mg 20.06%
- Calcium: 385 mg 38.46%
- Potassium: 1048 mg 29.95%
- Magnesium: 0 mg 0%
- Iron: 5 mg 29.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 67 g %
- Dietary Fiber: 18 g 71.28%
- Sugar: 42 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 18 g
- Vitamin A 0.06%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq